Finding Self-Worth: Healing and Growth at Transformation in the Woods
- Jenea Frierson
- Jan 19
- 2 min read
Nestled in the serene woods of Palestine, Texas, lies a hidden gem of healing and growth for women seeking to find their self-worth. Founded by a seasoned massage therapist with over two decades of experience, this transformative retreat offers a unique blend of holistic practices aimed at revitalizing the mind, body, and spirit.

At this retreat, participants embark on a journey of self-discovery through a variety of healing modalities. From spinal flow sessions that realign the body's energy centers to yoga classes that promote flexibility and inner peace, each activity is carefully curated to nurture the whole self. Nutritious smoothie classes provide the nourishment needed to support physical well-being. When in season participants will be able to experience harvesting the fresh ingredients from the abundant garden. . One of the standout offerings at this retreat is the creation of vision boards, a powerful tool for manifesting goals and aspirations. By visually representing their desires and dreams, participants are able to set intentions and focus their energy on what truly matters to them. This practice can be particularly beneficial for women who have experienced trauma or are seeking to overcome obstacles in their healing journey. What sets this retreat apart is its unwavering commitment to empowering women, especially those who are facing challenges in their personal growth. The supportive and nurturing environment created by the facilitators fosters a sense of community and connection, allowing participants to feel seen, heard, and understood. In the quiet of the woods, surrounded by nature's beauty, women are encouraged to explore their inner landscapes and confront the blocks that may be hindering their self-worth. Through reflection, introspection, and the guidance of experienced practitioners, participants can begin to unravel old patterns, release limiting beliefs, and step into their true essence. Whether you are in search of healing, growth, or simply a space to reconnect with yourself, this transformative retreat offers a sanctuary for women to rediscover their worth and embrace the fullness of who they are. With a focus on self-love, empowerment, and transformation, it is a place where healing begins and magic happens.